Sleep and Routines Parent Learning Session at St Timothy Catholic School

Sleep and Routines Parent Learning Session at St Timothy Catholic School

A Sleep and Routines parent learning session was facilitated by a parent leader on January 25, 2018.

This session was held at St Timothy Catholic School for a group of 14 parents with children 6 to 12 years old, on Thursday January 25, 2018, in collaboration with the Centre for Immigrants and Community Services. As usual, parents exchanged their experiences and learned new strategies for fostering healthy sleep routines. They also discussed ways to avoid unhealthy sleep habits for their children.

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